Main Dish Sweet potato turkey chili This chili freezes beautifully and also makes for an easy next-day lunch. If you’re concerned about sodium, rinse and drain the black beans before adding them to the skillet.
Side Dish Stir-fry beets and carrots Colorful and full of flavor, this stir-fry of beets and carrots is a quick, healthy side dish with a delightful crunch.
Appetizer Zucchini Mexican boat Ditch the tortillas and put your favorite taco fixings in these healthy zucchini boats.
Snack Sweet-Savory Roasted Nuts Eating about 2 ounces of nuts a day can help stabilize your blood sugar, and with nuts this tasty, that’s an easy goal to reach.
Snack Spicy almond and pumpkin seed snack mix Satisfy your snack cravings with this spicy, nutty blend.