Lentil soup with lime

Warm up this winter with a hearty and delicious lentil soup full of different colors, textures, and flavors.

Lentil Soup with Lime
Serving Size
3/4 cup
Servings
12
Directions
  1. In a large saucepan, pour in the vegetable oil and sauté the onion.
  2. Add lentils, water, salt, black pepper, mint, bay leaves, and cumin, then bring to a boil over moderate heat. Lower heat, cover, and simmer, stirring occasionally, for 30 minutes. Add more water as needed.
  3. Add the green chiles, red pepper, and carrots; simmer 15 more minutes, or until the lentils are very soft.
  4. Before serving, remove and discard bay leaves and stir in the lime juice.
  5. Serve hot and enjoy!

Nutrition Information

Sodium 240 mg
Protein 10 g
Fiber 6.5 g
Fat 2 g
Carbs 26 g
Calories 160