Chinese tofu salad
A refreshing, light and fragrant Chinese-inspired vegetable salad, perfect for a quick summer dinner
Servings
4
Ingredients
14 oz
(optional)
4 tsp
2 tbsp
1/2 tbsp
2 tsp
1/2 tsp
1/2 tsp
1.5 cups
1/2 large
3 tbsp
Directions
1. Wash and prepare raw vegetables on a large cutting board.
2. Drain package of extra firm tofu, transfer to large cutting board, and use paper towels to blot water from tofu. Cut into cubes. Heat 1⁄2 tbsp canola oil on large pan and brown tofu cubes.
3. In large bowl, combine minced garlic and sesame oil; heat in microwave for 30 seconds to soften garlic.
4. Add to garlic/sesame oil mixture the rice vinegar, chili paste, soy sauce, salt and sugar.
5. Add prepared vegetables to sauce and mix to coat; add tofu to vegetables and carefully mix to coat. Chill and serve.
Nutrition Information
Sodium | 410 mg |
Saturated fat | 1 g |
Protein | 10 g |
Fiber | 3 g |
Fat | 11 g |
Carbs | 11 g |
Calories | 183 |
Sugar | 5 g |