Linguine with Red Pepper Sauce

Linguine with Red Pepper Sauce
Serving Size
1/2 cup
Servings
6
Prep Time
5 min
Cook Time
30 min

Ingredients

1 teaspoon
2 tablespoons
1/8 teaspoon
1/8 teaspoon
Directions
  1. Heat oil in a nonstick skillet coated with cooking spray over medium heat. Add red bell pepper and garlic; cook, uncovered, 30 minutes, stirring occasionally. Set aside, and cool slightly.
  2. Place pepper mixture in a blender; add chopped basil and next 3 ingredients. Process until smooth, stopping once to scrape down sides.
  3. Cook pasta according to package directions, omitting salt and fat.
  4. To serve, top pasta with pepper sauce. Garnish with basil sprigs, if desired.

Nutrition Information

Sodium 51 mg
Saturated fat 0.2 g
Protein 3.7 g
Fiber 1.7 g
Fat 1.5 g
Carbs 22.2 g
Calories 117
All-New Complete Step-by-Step Diabetic, Oxmoor House 2010