Pumpkin hummus

Add a seasonal twist to your snacking with this creamy pumpkin hummus, blending fall flavors into a delicious, savory dip.

pumpkin hummus
Serving Size
2 tablespoons
Servings
10
Prep Time
5 min
Cook Time
10 min

Ingredients

1 (15.5 ounce) can
3 tablespoons
1 tablespoon
3/4 teaspoon
Dash
Directions
  1. Food-process all ingredients except for pumpkin seeds.
  2. Transfer to a bowl and garnish with pumpkin seeds.
  3. Refrigerate, covered, for up to 5 days.

Nutrition Information

Sodium 75 mg
Protein 2 g
Fiber 1 g
Fat 2 g
Carbs 4 g
Calories 35