Tuna, artichoke, and roasted red pepper salad

Fresh, flavorful, and packed with protein, this tuna, artichoke, and roasted red pepper salad makes for a light yet satisfying meal.

Tuna, Artichoke, and Roasted Red Pepper Salad
Serving Size
1 1/4 cups
Servings
4
Prep Time
9 min
Cook Time
0

Ingredients

Directions
  1. Drain artichokes, reserving 2 tablespoons marinade. Coarsely chop artichokes. Combine artichokes, reserved marinade, dill, and next 4 ingredients in a large bowl. Add spinach, tuna, and roasted peppers, tossing well.
  2. Serve with: Feta Pita Crisps

Nutrition Information

Sodium 468 mg
Saturated fat 0.5 g
Protein 15.1 g
Polyunsaturated fat 2.7 g
Monounsaturated fat 3 g
Fiber 2.2 g
Fat 6.8 g
Cholesterol 23 mg
Carbs 9.3 g
Calories 153
Cooking Light Fresh Food Fast Weeknight Meals, Oxmoor House 2010