Shrimp Stir-Fry with Mixed Veggies
Serving Size
1 dish
Servings
1
Prep Time
5 min
Cook Time
15 min
Ingredients
1 teaspoon
1 clove
3 ounces
1 1/2 cups
1 teaspoon
1/2 teaspoon
1 teaspoon
1 tablespoon
Directions
- Heat olive oil in a large pan over medium-high heat. Sauté garlic until tender, about 1 minute. Add the shrimp and sear, about 1 minute a side. Remove the shrimp and save for later.
- Add the vegetables, miso, sesame oil, and soy sauce and cook until the vegetables are tender, about 5 minutes. Add the shrimp and cook until done, about 3 more minutes. Toss with green onion and enjoy.
- Handy Hint: To decrease cooking time, splash a tablespoon of water into the pan when you add the vegetables and cover with a lid. The water will steam the vegetables and you should cut cooking time down by 2 minutes. Remove the lid when you put the shrimp back in.
Nutrition Information
Sodium | 483.4 mg |
Saturated fat | 1.3 g |
Protein | 22.4 g |
Polyunsaturated fat | 2.1 g |
Monounsaturated fat | 4.5 g |
Fiber | 4.8 g |
Fat | 8.3 g |
Cholesterol | 129.2 mg |
Carbs | 11.8 g |
Calories | 205.4 |
Nina Lincoff