Green Tropics
Eating your daily vegetables, especially greens, can be difficult! Add 1 green smoothie a day to help
Ingredients
Directions
Add the water, kale leaves, yogurt, banana, frozen mango, and frozen pineapple to a blender and puree until smooth.
Nutrition Information
| Sodium | 117 milligrams mg |
| Saturated fat | 1.4 g g |
| Protein | 11 g g |
| Fiber | 5.9 g g |
| Carbs | 63 g g |
| Calories | 310 |
| Sugar | 42.3 g g |
| Potassium | 1252 Milligrams mg |
| Calcium | 329 milligrams mg |