Green apple and carrot smoothie
Eating enough greens can be difficult. This smoothie can help.
Serving Size
1 glass
Servings
1
Ingredients
1 cup (kale or)
1/4 cup
1/4 cup
1/2
1 tsp
pinch of
pinch of
Directions
- Pre-cut and make ready-to-go bags for easy making! Freeze fruit and no ice is needed!
- Add greens, fruit, herbs, spices and powders first then add liquid.
- Blend until smooth and enjoy! Freeze or refrigerate extra for later!
Nutrition Information
Sodium | 184 mg |
Protein | 3 g |
Fiber | 4 g |
Carbs | 2 g |
Calories | 139 |
Potassium | 417 mg |