Green machine smoothie muffins

Packed with vitamin-rich spinach, mango, and banana, these muffins are the perfect on-the-go energy boost.

Green Machine Smoothie Muffins
Serving Size
1 muffin
Servings
16
Prep Time
10 minutes
Cook Time
35 minutes

Ingredients

Directions
  1. Preheat oven to 350 degrees F. Line two muffin pans with liners.
  2. Whisk together dry ingredients in a large bowl.
  3. Blend until pureed: bananas, spinach, mango, and milk. Add oil and vanilla and blend until well mixed.
  4. Fold together wet and dry ingredients just until combined.
  5. Fill muffin cups about 3/4 full and bake 20-25 minutes.

Nutrition Information

Sodium 145 mg
Protein 2 g
Fiber 1 g
Fat 3.5 g
Carbs 21 g
Calories 120