Appetizer

Blue Cheese Dressing

Serving Size

2 tablespoons

Servings

6

Prep Time

5 min

Cook Time

2 min

Ingredients

1/2 cup

non-fat Greek yogurt

2 ounces

blue cheese, crumbled

1/2 teaspoon

black pepper, freshly ground

1 tablespoon

chives or green onion, thinly sliced

2 tablespoons

lemon juice

Directions

1. Whisk together all ingredients and refrigerate until ready to serve.
2. Handy Hint: This blue cheese dressing is so packed with flavor that it also doubles as a toast or sandwich spread. Do like we did and load up a piece of toast for a tasty snack.

Nutrition Information

Sodium	139 mg
Saturated fat	1.8 g
Protein	4 g
Polyunsaturated fat	0.1 g
Monounsaturated fat	0.7 g
Fiber	0.1 g
Fat	2.7 g
Cholesterol	7.1 mg
Carbs	1.4 g
Calories	45.8

Nina Lincoff

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