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If you’ve already gotten your flu and COVID-19 vaccines, you’re well on your way to staying healthy this winter.

Getting your annual flu shot is one of the best ways to safeguard your health.

Hip surgery, whether it’s a total hip replacement or a minimally invasive procedure, can be life-changing for those suffering from chronic pain and mobility issues.

Respiratory syncytial virus, or RSV, is one of those upper respiratory viruses that can turn winter into a season of coughing and sneezing. RSV typically emerges in the fall and peaks in winter.

As the seasons change and the days get shorter, it’s common to start worrying about colds, the flu, and COVID-19.

Getting diagnosed with a chronic disease can bring up feelings of frustration, anger, and grief. And learning to live with a long-term illness can sometimes leave you feeling overwhelmed.

It’s normal for older adults to feel stressed sometimes. They may be worrying about health conditions, mobility issues, or living on a fixed income.

“You’ve got prediabetes.” If you’ve ever heard these words from your health care provider, your next thoughts were likely, “So what should I do now? Am I going to get diabetes?”

An annual wellness visit with your primary care provider is one of the best tools you have for staying on top of your health.

People need people. This may be a cliché, but it’s true. Our desire for connection is as much a part of our DNA as the color of our hair or the shape of our eyes.

Spending time outdoors can melt stress, boost your mood, and even lower your risk for heart disease and diabetes, according to a growing stack of scientific research.

Having trouble getting to the gym? Resolutions to get in better shape on the back burner? It may be time for a new, super effective strategy.